a) Inches around his waistlines reduces? or b) His weight in kilograms or pounds reduces?
My work mate Cameron is nearly tipping 100 kilograms. I don't know what that is in pounds for you Americans. He has asked me to be his encourager and enforcer when he is tempted to eat chocolates and drink Coke. He consumes both these in abundance; especially when he is stressed. He has gone without these two vices for the last two and a half days. His gf is loving his commitment and I think a thinner Cameron will be a healthier and happier Cameron.
Anyway, I have a sneaking suspicion that the above question which he has asked me is to try and convince me he can have some chocolates or Coke today based on one of those answers.
Answer on When a person diets to lose weight; which happens first -?
i believe you lose pounds, or as you europeans call them kilograms before you lose actual waist sizes, good luck with you and Cameron