Saturday, December 25, 2010

Are apples and baby carrots bad for you on a diet to loose weight?

Today i've at a non fat yougurt with an apple for breakfast then i had a snack of little baby carrotts and another apple. I also drank plenty of water. Now for dinner, i'm having chicken breast. Is this a healthy plan? with everything I ate today is that bad for me? What can i eat with my chicken that would be good for me? and what should i have for a snack later? thanks!

Answer on Are apples and baby carrots bad for you on a diet to loose weight?

ya that sounds very healthy! ^_^ except your calorie count might be a bit low. maybe have a whole salad for lunch? maybe with your chicken you could have a small salad or some type of vegetable. I usually like broccoli with my chicken. and for a snack later you could have some air pop popcorn. (with no butter or salt) it doesn't have a ton of calories and it tastes good too.