Monday, June 15, 2009

Does anyone know of a machine that will cook a rice and bean dish at the same time?

I'm looking to start eating more rice and beans. A diet similar to what is commonly eaten in latin america. Does anyone know of a slow cooker or rice cooker that will cook both at the same time? Also any good recipes are welcome!

Answer on Does anyone know of a machine that will cook a rice and bean dish at the same time?

I recommend any crockpot or slow cooker. They will come with directions. Another good option is a steamer where you can steam the rice and warm the beans. They had one on QVC this week that was only $20. I would check that out.

Good luck. You will lose some weight eating more rice and beans. It's healthy for you.

How much force should I use on my partner.?

Hi!I am newly training in Muay Thai and I need to know how much I should use power in my strikes at my partner when drilling:S

Answer on How much force should I use on my partner.?

Usually between 60% and 70%. It really depends on yours and your partners skill level and since you are new, take it slower until you have better form and you and your sparring partner can feel it out.

Use enough to make them know your there while using quickness more so than strength but don't try and kill each other.