Monday, February 11, 2008

Has anyone every tried the Lemon water diet?

Has anyone every tired the lemon water diet and lost alot of weight?
I plan on doing it for three or four day's, and I would love to know if it's worked for anyone.

Answer on Has anyone every tried the Lemon water diet?

dont do it..i did it as a clense because i felt very sick, u will lose weight but it slows your metabolism and the second you start eating normally it shoots back onto you making you feel really bad

losing 2-3 lbs a week is the most effective way