Saturday, December 7, 2002

What are some affordable raw food recipe?

What are some balanced diet of raw food?

I'm guessing nuts, dandelions, bean sprouts, lettuce, spinach, carrots, celery, tomatoes, bananas, apples, oranges?

Answer on What are some affordable raw food recipe?

Here are some great links to raw food websites with lots of good recipes.
http://www.aniphyo.com/
http://www.living-foods.com/
http://www.lovingraw.com/
http://www.rawfoodinfo.com/
You can find more videos and demos by searching 'raw food' on youtube.
As long as you include a bit of everything everyday (veg, fruit, seed, nut) you will be fine. Vary up the colors to, and that way you know you'll be getting enough variety of nutrients.
Good Luck! It really is the healthiest way to live.