Monday, December 27, 1999

Walking for weight loss?

Walking hardly burns any calories compared to other forms of exercise. Why are there so many books etc called walking off the weight.

Answer on Walking for weight loss?

i don't think walking is a preferable way to lose weight, walking should just be one part of you weight loss program, please consider of a whole weight loss program of yourself.

if you are puzzled, please check

there are some available tips about weight loss.

good luck!