I would like to lose about 10 to 15 more pounds. I work out everyday, and I am also a distance runner, who participates in races, such as 5k, 10k and half marathons. How would this sound to lose weight?
Breakfast: 1 cup of cereal, 8 oz. glass of orange juice
Lunch: Vegetable salad with tuna
Snack: Strawberries, apples and almonds
Dinner: Grilled chicken and a hearty helping of vegetables
Does it sound good? Any suggestions?
Answer on Diet plan to lose 10-15 more pounds?
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