Sunday, December 7, 1997

What is the fastest weight loss program?



Answer on What is the fastest weight loss program?

Adding more fruits, and veggies into your diet. Also try exercising. It doesn't need to be anything extreme, just start adding an afternoon walk to your schedule. You don't need to eliminate fatty foods from your diet, just cut down. Also try parking as far from the store as possible, you'd be surprised on how much calories you can burn, or cut down on.