Friday, August 9, 1996

Okay ' Is This I Good Diet ? ?

For An Ex : OneDay I Only Ate Dinner The Whole Day ! ' One Plate , The Whole Day . My Goal For This Summer Is To Not Eat So I Can Lose Weight ' ? So Is There A Better Way I Could Be Doing This " Not Eating Alot Thing '' Lol ! Please Help !

Answer on Okay ' Is This I Good Diet ? ?

That's a horrible diet....

Why not eat two meals... Breakfast and lunch, make sure you eat fruits as snacks in-case you get hungry... When the time is 6 pm... DO NOT EAT! 6 will be your time limit for food....
No snacks, sweets, chocolate or sugary treats....

hope this helps.... and if you'd like to have a diet partner then e-mail me k?
^^